2 minThe 8 Limbs Of Yoga - Part II. An Introduction to the Yamas and NiyamasThe Yamas and Niyamas contain 10 ethical principles and practices within the 8 limb path.
2 minThe 8 Limbs of Yoga - Part I. An Introduction.Many think of yoga as poses and postures, however the 'asanas' are only a part of what yoga is about. Read about the 8 limbs of yoga.
