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Welcome.

I have learned that physical fitness is not only a key component in keeping  our body strong,

but it is an essential part of keeping our self strong. 

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Get started on your journey to be the strongest version of yourself! 

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Classes

Yoga Equipment

Yoga

Classes that fit with your:

  • budget: $5 - $10

  • schedule: unlimited access for 48hrs or live

  • level: beginner to intermediate

Yoga Equipment
Hand Weights
Yoga Studio
Young Woman in the Gym

Core

Yoga, Pilates, Strength

Additional Resources

Webinars, books, mini-lessons, & written blogs, that fit with your:

  • budget: free - $15

  • schedule: unlimited access   to access for 3 months

  • experience: newbie to intermediate

Pilates Instructor
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Online Class

Let's get stronger together!

- Megan 

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