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Classes to Rent
Must sign up to rent classes
Free - $10 a class
Classes range in length from 5mins to 30mins
(48hr access to class)
Class Category Descriptions
Yoga &
Gentle Yoga
Yoga/Pilates/Strength
Core
Each class starts slowly, then the class builds in difficultly and options of more challenging poses are offered. (Beginner to Intermediate level).
Suggested equipment/props:
a yoga mat, blocks (2), Yoga straps, and a cushion such as a blanket or bolster
My most popular class! Exercises from these three disciplines are woven together to create unique sequences that strengthen your entire body.
Suggested equipment/props:
Yoga mat, blocks (2), Yoga strap, and a lighter set of weights (2-4lbs) & a heavier set of weights (6-10lbs)
Classes are short but effective! Exercises focus on strengthening your core.
No equipment necessary, but a mat is suggested
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