A Beginner's Guide
Yoga Webinar15$Valid for 3 months
- 3 months Unlimited Access
- Run Time: 55 mins
Access expires after 3 months. Suggested Text can be purchased separately (not included with purchase of webinar).
Are you curious about yoga but want to learn more before signing up for a class?
This 55 min webinar will teach you the basics about yoga. We will explore the physical alignment of over ten poses commonly seen in classes, and how to modify them if needed, helping you feel comfortable to take a yoga class.
Supplemental (recommended) text is not included and must be purchased separately.
Select the book cover for details.